Why is the belly button so important?
Although the belly button is the connection between an unborn child and its mother in the womb, it is an often-forgotten part of the body. Behind the belly button there are thousands of veins that are connected to the whole body. Other than the veins, there is also a gland located there. During pregnancy, nutrients are transferred from mother to child through a connection with the pechoti gland.
What is the Pechoti method?
The Pechoti method finds its origin in Ayurvedic medicine: it focuses on the balance between body and mind. By applying CBD oil to your belly button, the medicinal components are spread and absorbed through the veins behind the belly button. This way, the active constituents of the oil are spread throughout your body.
How should you apply the CBD Oil to your belly button?
We recommend that you apply the oil either sitting or lying down. You can drip the CBD oil in and around your belly button. It is recommended that you first let the oil soak in and then gently massage it in with the palm of your hand. In the most ideal situation, let the oil soak in for 20 minutes. Try to breathe calmly and naturally, while concentrating on your stomach. In addition to applying the oil, breathing through your stomach will also bring relaxation.
What are the advantages of this method of consuming?
Because cannabis has been demonized for a long time, there are almost no scientific studies on CBD oil. However, from our expert experience we want to distinguish several advantages in this Ayurvedic method of consuming:
Do you remember the old days, that if you had a tummy ache or were tense, your mother would rub your tummy, and this would bring relief? Many of us have this positive childhood experience. Due to the connection between your belly button and nervous system, rhythmic rubbing of the abdominal area tends to relax the body and the mind.
Since the belly button is connected to the nervous system, it is possible to relieve pain in this way. While massaging around the belly button, you stimulate the nerves, tissues and muscles in your body. Because this results in extra blood and oxygen supply, you can relieve neck problems and other muscle nodes.
By massaging the abdominal area the blood circulation is stimulated, which results in supplying the cells of the immune system with extra blood. It can therefore have a positive effect on your immune system. In addition, it has a positive effect on digestion and constipation.
When is this method of consuming not recommended?
With certain medical conditions or circumstances, it is not recommended to apply CBD oil to the belly button:
Conclusion
Although there is little scientific evidence for the benefits of consuming CBD oil through your belly button, the positive experiences speak for themselves. The Pechoti method is an ideal way to unwind, relax, boost your immune system and enjoy the benefits of CBD oil.
The information in this article is based on opinions and experiences and is not based on medical scientific research. Consult your physician for a medical treatment.
]]>The use of CBD oil is becoming more and more common in everyday life. Did you know that not only humans, but also animals, can benefit from the positive effects of CBD oil? Horses and farm animals, but also pets like guinea pigs, cats and dogs can benefit in different ways from the use of CBD oil. This article will focus on the benefits for the most common and beloved pets: cats and dogs.
Why the use of CBD oil is beneficial for animals
The endocannabinoid system is a biological system that is expressed throughout the vertebrate central nervous system and peripheral nervous system. The purpose of this system is to respond to endogenous cannabinoids produced within the human body.
Endocannabinoids interact with receptors in the central and peripheral nervous system and can cause physical reactions and influence biological processes. Research has shown that the system will also recognize and respond to cannabinoids from external sources. Just like humans, animals also have an endocannabinoid system that makes the cannabis components fit like keys to the receptors located in the animal body. Because of this, the use of CBD oil by animals is just as beneficial as it is by humans.
The benefits of CBD oil for animals
Although cannabinoids are produced naturally, in certain situations the production may be insufficient and CBD oil may be a good addition. But what are the benefits of using CBD oil on animals?The most important benefits are listed below:
Which dosage of CBD oil can be maintained for use on cats and dogs?
In order to determine the correct dosage of CBD oil for your pet, it is important to pay attention to their weight. Since a cat is much lighter in weight then a large dog, a cat needs a lower dose of CBD oil.
For each animal it is always advisable to start with the lowest possible dosage and gradually increase it. We have provided you with some guidelines:
For small dogs CBD oil with 2.5% CBD will suffice, while for large dogs we advise to use CBD oil with 5% CBD.
CBD oil with 2.5% CBD is sufficient.
Because animals, unlike humans, cannot indicate when they feel that the correct dosage has been reached, we recommend that you consult a veterinarian. This way the veterinarian can advise on the safe use of CBD oil.
How to administer CBD oil to your pet
Pets are generally very stubborn. Especially when it comes to administering a medicine or eating something they don't like: they will not cooperate. The taste of CBD oil is not perceived as tasty by many people and this also applies to animals. So how can you ensure that your four-legged friend still takes the product?
When is it not recommended to use CBD oil on your pet?
As described above, there are quite a few positive effects in the use of CBD oil on pets. Situations in which it is not recommended to use CBD oil are:
Conclusion
Pets can benefit a lot from the use of CBD oil. The most important advantages are that CBD oil can help pets with anxiety, but also help in reducing pain. Although CBD oil is a natural substance, it is still advised to always consult the vet first. Even if your pet has serious complaints or not, always contact your vet first to see if medical treatment is necessary. CBD oil may interact with other medications.
The information as provided above is purely for information purposes and is not intended to replace medical advice or medication. Please contact a veterinarian for medical treatment.
Source:
Coile, D. C. (2016). Cannabis and CBD Science for Dogs. Amsterdam, Nederland: Amsterdam University Press.
Granjeiro, É. M., Gomes, F. V., Guimarães, F. S., Corrêa, F. M. A., & Resstel, L. B. M. (2011). Effects of intracisternal administration of cannabidiol on the cardiovascular and behavioral responses to acute restraint stress. Pharmacology Biochemistry and Behavior, 99(4), 743–748. https://doi.org/10.1016/j.pbb.2011.06.027
Malfait, A. M., Gallily, R., Sumariwalla, P. F., Malik, A. S., Andreakos, E., Mechoulam, R., & Feldmann, M. (2000). The nonpsychoactive cannabis constituent cannabidiol is an oral anti-arthritic therapeutic in murine collagen-induced arthritis. Proceedings of the National Academy of Sciences, 97(17), 9561-9566.
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CBD Oil as a remedy for Menstruation and Menopausal discomforts?
Unfortunately, menstrual discomforts such as cramps and abdominal pains are not uncommon. The cause is a hormonal imbalance, which manifests itself during menstruation and menopause. The use of CBD oil can provide relief from these common inconveniences. We are going to tell you how!
CBD oil and menstruation
During menstruation the progesterone hormone levels increase significantly, while our estrogen hormone levels decrease. Hormonal changes can lead to discomforts like pimples, moodswings, bloating and period cramps. Several scientific researches have shown that CBD oil can be of positive influence on these discomforts.
CBD oil and menopause
For most women, the first menopausal symptoms occur around the age of 45. These symptoms can be very present and can influence your daily life. If you suffer from complaints as a result of the menopause, we advise you to first discuss this with your doctor. In this article we will explain how CBD can positively affect your symptoms.
How CBD oil affects your hormones
In this paragraph, we're going to discuss how CBD oil affects your hormones. When physical or psychological symptoms occur during menstruation or menopause, these are related to the hormone balance. Although CBD does not directly influence hormone production, it does affect the body’s endocannabinoid system. This body system influences our hormone production.
CBD oil contains cannabidiol. The human endocannabinoid body system reacts to this substance. Our endocannabinoid system works to maintain balance in the body, this is called homeostasis. Anytime changes in your body occur, this system is activated to maintain homeostasis.
The moment you take in CBD oil, the cannabinoid receptors in your endocannabinoid system are activated. Because of the hormonal changes during menstruation or menopause, your endocannabinoid system stimulates the endocrine system to alter hormone production so that the body regains homeostasis. As a result, CBD oil helps our body through these processes to regain balance in our body.
Can CBD oil help with your period cramps and other symptoms?
Research and experiences have shown that CBD oil has an analgesic effect, this way it can be of positive influence on your period cramps. Some women taking CBD oil on a daily basis even experienced a milder period. Less blood loss, pain and even a decrease in the number of days. Just like ibuprofen or naproxen, CBD structurally reduces blood loss. CBD is a healthier alternative because it does not burden the stomach as much as these medications do.
How CBD oil helps with mood swings and insomnia
During menstruation or menopause you may experience mood swings. Another very positive effect of CBD oil is it stimulates the production of our happiness hormone: serotonin. As a result CBD oil can positively influence our mood swings.
Finally research has shown that CBD also stabilises the levels of melatonin, our sleep hormone. Thus, the intake of CBD oil also helps to promote a good night's sleep.
Conclusion
The daily use of CBD oil can have a positive influence on your hormones. Due to the analgesic effect it can be of help with cramps. Some women even experienced a reduction of blood loss. Better night sleep and an improved overall mood, it sounds too good to be true! Are you willing to find out what CBD oil can do for you?
The information in this article is for information purposes only. It does not to offer medical advice regarding CBD use for hormonal issues. In case of medicine use we advise to always first consult your physician. This way you can ensure that the use of a CBD product is not interfering with any existing treatment.
Sources:
Basavarajappa, Balapal. “Critical Enzymes Involved in Endocannabinoid Metabolism.” Protein & Peptide Letters, vol. 14, no. 3, 2007, pp. 237–246., doi:10.2174/092986607780090829.
Borowska, Magdalena, et al. “The Effects of Cannabinoids on the Endocrine System.” Endokrynologia Polska, vol. 69, no. 6, 2018, pp. 705–719., doi:10.5603/ep.a2018.0072.
Hillard, Cecilia J. “Endocannabinoids and the Endocrine System in Health and Disease.” Handbook of Experimental Pharmacology Endocannabinoids, 2015, pp. 317–339., doi:10.1007/978-3-319-20825-1_11.
Holloway2, Alison C., and Sandeep Raha. “The Role of the Endocannabinoid System in Female Reproductive Tissues.” Journal of Ovarian Research, BioMed Central, 15 Jan. 2019, ovarianresearch.biomedcentral.com/articles/10.1186/s13048-018-0478-9.
“Reproductive Health and Mental Health.” Womenshealth.gov, 28 Aug. 2018, www.womenshealth.gov/mental-health/living-mental-health-condition/reproductive-health-and-mental-health.
Watanabe, K, et al. “Marijuana Extracts Possess the Effects like the Endocrine Disrupting Chemicals.” Toxicology, vol. 206, no. 3, 2005, pp. 471–478., doi:10.1016/j.tox.2004.08.005.
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Sports and CBD: 4 reasons why you should try it
In this article we will discuss the positive effects of using CBD oil in combination with sports. Though research on CBD is limited, it does show promise in treating a number of conditions associated with athletic competition. Wondering in what way you can benefit from the use of CBD oil?
The 4 reasons why CBD and sports is a good combination
For a healthy lifestyle, it is always required to combine exercise with good nutrition, plenty of rest in between and enough vitamins to ensure body recovery. Both amateur and professional athletes can benefit from the use of CBD oil during exercise and in recovery. You can take CBD before, during and after exercise.
There are 4 reasons why we advocate the use of CBD oil during sports:
Professional athletes & CBD use: is it legal?
Until a few years ago, all substances from the cannabis plant were considered to be doping. However, in January 2018, the World Anti-Doping Authority (WADA) decided to make an exception for CBD (cannabidiol).
CBD oil shouldn't cause a positive result on a THC drug test. In some cases there have been some people who tested positive after taking CBD. The risk increases if you buy a CBD product from an unreliable source, as lower quality products may contain some traces of THC. Therefore, it's really important that you only buy the highest quality CBD oil so that you can be sure that the oil does not contain traces of other cannabinoids.
As a professional athlete we do advise you to be careful with your CBD intake when having to take a THC drug test. You may even want to avoid taking CBD in that case.
Conclusion
CBD oil shows to have a positive effect on your sport performance and the body’s recovery after intense exercise. It is believed to relax the muscles, leading to less muscle soreness and pains and a faster recovery. Although not all effects have been scientifically proven, our experience confirms these positive effects of CBD oil. Since CBD oil can reduce the effectiveness of medicines, it is always advised to use in consultation with your physician. Finally, we recommend that you start with a low dosage and find out what positive effects CBD oil has in store for you.
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Scientific research shows: Using Cannabidiol* Reduces Anxiety & Sleeping Disorders *the active substance in cbd oil
Have you ever experienced anxiety? Or maybe sleeping problems like insomnia? These two complaints tend to go hand in hand. Sleep deteriorates due to anxiety, or the anxiety increases due to deteriorated sleep.
In this article we will discuss two case studies that have proven sleep improvement as well as a decrease in anxiety due to CBD oil.
Reduced Anxiety and Insomnia by using Cannabidiol on a ten-year-old girl
The little girl in the first case was suffering from anxiety and insomnia. This was due to PTSD which she had gained from a traumatic experience. She demonstrated anxiety, self-destructive behaviour and low self-esteem. Being very restless in her sleep and being unable to sleep were also part of her problems. Since she encountered unpleasant side effects from her regular medication, doctors decided to try CBD.
After some time the doctors noted a gradual increase in sleep quality and quantity. There was also a decrease in her anxiety. After five months of using CBD, the little girl was even sleeping in her own room. At school she also showed improved behaviour. The best part was that she did not experience any side effects while using the CBD.
Positive Effects of Cannabidiol on Anxiety and Sleep in Adults
The second study we're discussing researched the effects of CBD on anxiety and sleep. The study participants were adult patients with anxiety or sleep as a primary concern. As the first and second month of CBD treatment passed, the levels of anxiety decreased and sleep improved for most patients. These improvements were even sustained over time. To go more in detail: 78% of the anxiety patients and 56% of the sleep concerned patients reported improvement in the second month as compared to the prior month.
Although sleep improvements were more mild, a large decrease in anxiety was displayed among the patients. The rapid decrease in anxiety after starting the CBD treatment, remained decreased for the rest of the study duration. These results didn't come as a surprise, since the results are consistent with other studies on CBD.
The study concluded that CBD appeared to be better tolerated by the patients than their regular anxiety and sleep medications.
How can CBD oil have this big of an effect on anxiety and sleep detoreation?
The human body has two cannabinoid receptors: CB1 and CB2. CB1 receptors are located in the brain and modulate neurotransmitter release to prevent excessive neuronal activity. Due to CB1 receptors, neuronal activity is normalised, manifesting in the body calming down and decreasing anxiety. The cannabinoid in CBD has an effect on the CB1 receptors which calm the body down. This way, the use of CBD helps with reducing anxiety and likewise increasing the sleep quality.
Conclusion
We can conclude that CBD may hold beneficial effects for anxiety and sleeping disorders. When dealing with anxiety or sleeping disorders, we recommend consulting your physician prior to use. CBD oil may affect the effectiveness of other medications.
Wetenschappelijke bronnen:
Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in anxiety and sleep: A large case series. Perm J 2019;23:18-041. DOI: https://doi.org/10.7812/ TPP/18-041
Shannon S, Oplia-Lehman J. Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of posttraumatic stress disorder: A case report. Perm J 2016 Fall;20(4):16-005. DOI: http://dx.doi. org/10.7812/TPP/16-005.
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